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  <url>
    <loc>https://www.ariane-hecker-coaching.de/ueber-mich</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ff71fae8-2943-49ce-bf3b-91ecb4ccd175/orange2_klein.jpg</image:loc>
      <image:title>Über mich</image:title>
      <image:caption>Über lange Jahre habe ich als Consultant Ratschläge gegeben, beraten und Lösungen entwickelt. Immer schon war es mir wichtig, genau zuzuhören und die Bedürfnisse meiner Klientinnen und Klienten richtig zu verstehen. Mit dem systemischen Coaching gehe ich den entscheidenden Schritt weiter und helfe meinen Klient:innen ihre eigene Lösung zu finden. Denn das ist die einzig richtige Lösung und damit der einzig nachhaltige und praktikable Weg für die persönliche Veränderung.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2f674661-6994-4158-a23f-0a571c5e6e53/Ariane_Favo+_0745_klein.jpg</image:loc>
      <image:title>Über mich - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/kontakt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/61e3ba12-f3d2-4944-a371-a0979e67415a/Ariane_Favo+_0751_kleinente.jpg</image:loc>
      <image:title>Kontakt - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/weg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5bcc3c13-8245-42ff-976d-77186338b8f2/Balloons.jpg</image:loc>
      <image:title>Der Weg - Wenn sich unser Leben wirklich nach Logik richten würde, würden Raucher nicht rauchen und wir jeden Tag 10.000 Schritte gehen, mindestens.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e87b0d50-83b1-4d6c-9966-42004d57bf2a/Balloons.jpg</image:loc>
      <image:title>Der Weg</image:title>
      <image:caption>Diesen Zugang zu Emotionen und Bedürfnissen kann ein systemischer Coach ermöglichen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/die-begleitung</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ba439971-034c-403a-bcb7-a248c7a74fbd/IMG_1851.jpg</image:loc>
      <image:title>Die Begleitung</image:title>
      <image:caption>Warum Achtsamkeit überschätzt und Egoismus zu Unrecht einen schlechten Ruf hat (oder umgekehrt).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d87015df-5afc-4dff-acae-a6c708f7aa93/IMG_1851.jpg</image:loc>
      <image:title>Die Begleitung</image:title>
      <image:caption>Warum bin ich auf meine persönliche Coaching-Reise gegangen? Weil es mir gut tut. Weil ich mehr Energie daraus ziehe als ich hineinstecken muss. Klingt das egoistisch? Wahrscheinlich. Hört es sich nach Arbeit an? Nein! Ich frage anders: Worin sind Menschen richtig, richtig gut? Menschen sind dann gut, wenn sie das tun, was ihnen wirklich Spaß macht. Beobachten wir die Jungs, die nach Hause kommen und nichts anderes wollen als zu pöhlen (für Nicht-Ruhrgebietler: „Fußballspielen“). Da wird hastig ein Brot runter geschlungen und dann sind sie draußen und vergessen Zeit und Raum. Und werden sie besser beim Fußballspielen? Natürlich! Wenn sie so viel Zeit darauf verwenden, ist es unmöglich, nicht besser zu werden. Werden sie alle in der Bundesliga spielen? Nein! Aber wird einer in der Bundesliga spielen, der NICHT diese Leidenschaft hatte, jede freie Minute mit dem Ball am Fuß unterwegs zu sein? Ganz bestimmt nicht. Was wollen wir wirklich, wirklich im Leben? Zurück zu der Frage, ob es egoistisch ist, das zu tun, was man gerne tut. Was für ein Mensch werde ich sein, wenn ich das machen darf, was ich gerne tue? Vielleicht kein besserer, aber ein zufriedenerer Mensch, ein ausgeglichenerer Mensch. Ein Mensch, der sich nicht dafür belohnen muss, dass er eine anstrengende Arbeitswoche hinter sich hat. Darum ein Hoch auf die Entscheidung, für uns herauszufinden, was wir wirklich, wirklich gerne machen wollen. Das ist die ursprüngliche Idee hinter New Work wie sie Friethjof Bergmann Anfang der 80er Jahre des letzten Jahrhunderts definierte. In diesem Sinne möchte ich meinen Klientinnen und Klienten ermöglichen, auch für sich herauszufinden, was sie wirklich, wirklich machen möchten. Was ihnen wirklich, wirklich gut tut. Und in welchem Bereich sie wirklich, wirklich ganz bei sich sind, so dass die Zeit verfliegt wie im Flug. Fun Fact: Die Dinge, die wir gut machen, machen wir meist gerne und verstärken so den Effekt wie bei einem Perpetuum Mobile.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/startseite</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c1c05e5c-f2b0-4ea7-be8e-c3f08b0b578c/IMG_1849.jpg</image:loc>
      <image:title>Die Reise</image:title>
      <image:caption>Die Held:innen-Reise Der Prozess, den wir durch Veränderungen durchlaufen, wurde schon in jahrhundertealten Mythen beschrieben. In der Held:innenreise wurde dieser Ablauf abstrahiert zusammengefasst. Die Phasen der Held:innenreise sind in den Grundzügen genau jene Phasen, die bei jedem Veränderungsprozess stattfinden: Ablehnen der Veränderung, bzw. Angst davor. Der Aufbruch in das „Abenteuer“. Das Tal der Tränen. Zweifel an dem Weg. Weil es einem so vorkommt, als seien die eigenen Vorstellungen doch nicht zu verwirklichen. Oder als reichten die eigenen Kompetenzen dafür nicht. Die Akzeptanz und Erkenntnis, dass alles vielleicht doch nicht so schlimm ist, bzw. dass sich alles zum Guten wenden könnte. Die Rückkehr in das (neue) Leben und die Verinnerlichung der Veränderung.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/59602372-f079-4ab7-90cc-d2ffef753f33/Ariane_Favo_beschnitten.jpg</image:loc>
      <image:title>Home - Meine Haltung</image:title>
      <image:caption>Aus meiner Sicht machen nicht die Zertifikate und Seminare den Coach, sondern seine Haltung, sein Menschenbild und seine Erfahrung. Daher habe ich für Sie aufgeschrieben, woran ich glaube und wie ich arbeite. Und wenn Sie denken, dass ich eine gute Reisebegleiterin für Sie sein könnte, kontaktieren Sie mich gerne und wir gehen gemeinsam den nächsten Schritt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/datenschutzerklaerung</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/impressum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/73455db4-6f8d-4ee0-a251-4cac444f2913/nicht_interpretieren.jpg</image:loc>
    </image:image>
    <image:image>
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    </image:image>
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    </image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d70a27c6-5a53-4fff-93f7-727bfda1fbd4/Ariane_Favo+_0767.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/00520408-9a12-41f5-9c27-d1c2eebe5c9c/screenshot-ducks.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/100buttonsofai</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-24</lastmod>
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  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1e38a098-bc0c-43e7-a1ae-d788da3464f0/IMG_4226.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2022</image:title>
      <image:caption>26.01.2022 - Ducky is starting the DSS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9193386d-13aa-49ee-a992-1b5a19fdb542/IMG_4228.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/82f41791-b8f6-49a3-924b-4cbe55a5c15a/IMG_4231.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a48a7409-a0fb-4c17-b3e4-0521b7e377c5/IMG_4232.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6e957a35-3717-4d87-ac43-30d1be3c088d/IMG_4234.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7a42499d-01e8-4056-a322-79e6c28d8762/IMG_4242.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-7x9wl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/59e3ab40-58e8-4a27-aa94-e291d7f4e404/IMG_4247.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c5855855-7f87-4257-8b14-5a8283afc881/IMG_4248.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4ceb7677-0ac5-4679-af88-00f3681c2e08/IMG_4249.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/95741cdc-4563-43e7-a8f5-5b94266f9db7/IMG_4251.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d1c8280e-6138-478d-b9f8-1f6fd39b4318/IMG_4255.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>#dailyduckschallenge (no words in the beginning)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/98b5b439-376a-4702-95d1-fdada3f5ce32/IMG_4258.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>It's not the daily marmot, that greets, itÄs the #dailyducks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c8a0d2e7-a1e6-4feb-873d-b93aaf605315/IMG_4263.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>The duck says: Have a good start into the week!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8384e55d-d0f5-427e-867c-51e645e69bd8/IMG_4264.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>The daily duck says good morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d647ea08-8777-4521-afc8-d687b5bdd893/IMG_4267.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Ducks for diversity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5fdbf4ed-2aea-4338-92a9-f0fde566137b/IMG_4268.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>What the duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9a25e211-ef4f-4f6b-883a-02e217bd93b9/IMG_4269.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>TGIF duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5ef1864d-baf8-4f6c-a1fd-d4344d192d66/IMG_4270.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Doodle duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4745c594-3004-4b31-abf9-ca9907dfb3aa/IMG_4280.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Ski jumping duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e20e1d19-26ea-4093-a742-d3c6c4d76021/IMG_4285.jpg</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Wasn't me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/da14a73c-f680-4f02-979b-a75b9540b560/IMG_4287.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Ups, sorry. I've forgot, it's Valentines Duck (Bonus duck)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/deabf944-aa71-4040-baf7-ffa5a2105ab9/IMG_4290.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Have a wonderful duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c8831e63-d019-4528-8024-8b512ccabe9e/IMG_4292.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>it's the duck, stupid. (Sorry, no offend, it's the saying, duckwise)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/50a3fd4b-2a87-4f02-8e51-a729e4be325c/IMG_4299.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Ducking away, today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/30bcc8df-4efd-48a1-bd04-bf88e470e2b9/IMG_4308.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Jumping duck flash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ce44beeb-cb99-4093-bb60-4be861c1a26e/IMG_4309.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Sleeping ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c41bcb6a-a6be-463e-9b90-0211cf9b7fe6/IMG_4314.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Ducky is well rested and now ready to conquer the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/15b8d3f1-65dd-4fdd-ac6a-ffc8df304aca/IMG_4315.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Scared ducky, but don't worry. Now ducky is fine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a9ec057f-e63a-4b8f-ab67-5b54aca4144d/IMG_4321.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Ducky is ready to ignite the light and let it shine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f8b1e97a-5aa2-4595-84d0-7f9f351b079b/IMG_4323.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Happy ducky, happy live</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/fb017fb4-3862-4e57-9d1f-a5f604e11629/IMG_4331.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Today ducky is really in its elements</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0b770873-5808-464e-a255-12299a60929d/IMG_4339.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Solidarity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cd8eb313-b1a9-4662-a025-24891df53080/IMG_4340.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>It seems silly to go on and build ducks these days. On the other hand: These ducks remind me to follow my dream and help people unlock their unknown. So why not let it remind us to #fightfordemocracy and #fightforhumanity whereever we are?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/236fb9df-56cc-478c-96e3-459262e02a7e/IMG_4342.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>Sometimes a brick isn't a brick. Yes, the blue brick has a meaning. See yesterdays post</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1646a954-b9b7-49b6-b403-f6f35fdc0833/IMG_4343.JPEG</image:loc>
      <image:title>Duckumentary - Februar 2022</image:title>
      <image:caption>It seems silly to go on and build ducks these days. On the other hand: These ducks remind me to follow my dream and help people unlock their unknown. So why not let it remind us to #fightfordemocracy and #fightforhumanity whereever we are?!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a877231d-dffc-4a83-91da-21aaaddcbb9f/IMG_6330.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Follow your bliss and the universe will open doors where only were walls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/abb30c4b-c0fb-4229-833b-dc086b69d948/IMG_6332.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Looking forward to the brand new year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/aa4ca043-4160-44c7-ba1d-1b66c466f242/IMG_6335.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Making plans to help the universe open doors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/109d1d7d-c4e4-46ea-a880-694fcc7c7b0f/IMG_6338.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Comfy ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/331ccf52-548e-488e-9944-5de82f8bfc0b/IMG_6343.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Sick ducky and recovering ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/718e2151-a4f7-4832-8788-8e620d3f7e7e/IMG_6345.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>3D Ducky going to Avatar 2 in, guess what, 3D</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/dc26d9c7-9ab7-4e5f-a5e8-f21ab0c2ecc7/IMG_6347.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>C'mon weekend. Don't run so fast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/75c690c7-26f5-4e60-823b-761bbf87862d/IMG_6353.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Let's conquer obstacles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/599e5c24-ee39-4e2e-99cf-24b64de06fbc/IMG_6356.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Sometimes you have to keep it simple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ecd5f3b1-64bb-4209-acb6-3792717b511b/IMG_6359.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>And sometimes you have to make it big</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/17cfc13f-85df-4594-ba9d-01a6932915f1/IMG_6361.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Flying under the radar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5d78066c-754f-40ce-bd8c-a5e224470969/IMG_6364.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Ducky's superpower: being able to get surprised</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4c848f49-5947-45ac-b540-df67e14d86b7/IMG_6367.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Heyho. let's go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e9a95ddb-c478-4fc4-ab94-fef4343e4f54/IMG_6370.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>No time for chilling. Let's go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7884e909-32dc-4f52-a1c9-b2426d08fc0c/IMG_6374.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Busy week ahead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7b025b09-ac87-4b51-a09b-bc981e34bdd1/IMG_6380.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Let's get physical</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/898c0bb5-b2ea-4d3d-81d8-04a452fe5e34/IMG_6385.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Natural born ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6af6f248-038a-46d2-8399-0bf4583f2971/IMG_6387.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Tell me what you want, what you really really want</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1f5eae1a-85a5-40f1-bd49-f5cc4f8a476d/IMG_6391.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>First acceptance, then solution finding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/aec1a3fe-fab6-48af-89d6-ccfa5bf60abf/IMG_6392.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Trying to get on top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/bdb7ae36-1693-4605-8af3-4501588ef553/IMG_6395.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Got on top of it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/fee2220e-9b1e-4d8b-bbf4-9ea8703f82df/IMG_6397.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Champion conquering obstacles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/bf6ec61e-04c8-40a2-8216-77d694f5c9ec/IMG_6407.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>Making new friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4ef34f1d-cba8-4bd1-8838-cdf4fc5d7c93/IMG_6413.JPEG</image:loc>
      <image:title>Duckumentary - Januar 2023</image:title>
      <image:caption>The jubilee duck.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-cfn6p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a8fe3301-dec1-4712-bc87-bd1b410126cf/IMG_4462.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>But of course, Ducky has a solo performance today, too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e103985b-bb5b-4ebb-b666-50cc392b19fe/IMG_4465.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Weekend duck is on the run, lots of things to do</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f7e7b11c-ad4e-443d-a917-0f417daa9bc3/IMG_4467.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Keep going, says motivational duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7672d7ca-68dd-4d8a-b7ab-0c03be6c4063/IMG_4475.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>New week, new duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/491cd316-351b-403d-a2c8-6c716a5ef209/IMG_4477.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Thumbs up from the daily duck (I know, ducks don't have thumbs, that's why thay use their feet)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2591adaa-ec76-4065-a032-a0a78b9b3c2a/IMG_4483.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Quick duck. Ducky is on the run</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9ebf9716-313d-433f-b742-77c258cc85ee/IMG_4487.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>The fast and the curious. Ducky still on the run</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cf8df378-5736-43e2-b46d-3c5f54a369f9/IMG_4488.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Aspirational duck. Aka entelligent duck (my daughter's quote)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/86c36835-2a22-43a6-9f75-c6455915bceb/IMG_4490.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Resting and thankful ducky. A week full of work behind and weeks full of new adventures ahead. Aware of how lucky we arte to live in this country</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3f3f3500-f0bf-4c51-97c7-c7539d0fbcb8/IMG_4493.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b1539f1c-b322-4183-9dd8-8044d5a1bf0f/IMG_4494.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Still in weekend mode, waiting for spring temperatures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d9f357c6-2407-4d3f-8adf-0ab80b9eab5a/IMG_4496.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>And up we go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b577b6e1-3578-4e71-bf80-7f3e2cbc0fbe/IMG_4497.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Today ducky is in presentation mode. Unfortunately not about LSP</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3c3809d1-0f88-4759-9f78-f9f11865bf3e/IMG_4501.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Ok, that's an easy one. But sometimes you need "easy"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3ccc55e8-eb05-4e52-86c8-dbd6b84a1d7b/IMG_4508.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Birthday duck (happy birthday, Mum)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5871d1e8-2a14-4da5-a811-3dc7b70c8bff/IMG_4516.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Duck family. We've build ducks yesterday at my mother's birthday.Wonderful to meet again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ae28c8b9-0097-4496-89f6-685a2031b054/IMG_4521.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Speedy duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/43d01cb6-5013-4d5e-b04b-64d4a583d978/IMG_4524.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Ducky cosplaying as easter bunny</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/68c2a46c-38c4-413d-815b-df18e508fc4b/IMG_4558.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Rockabilly duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3acc361f-2d45-4191-acee-c086a0392d62/IMG_4561.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Just a Dienstags duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8adc2dd3-7c34-4ed5-8d89-b5c8c4862071/67203761111__8711BE6E-28D6-4BF6-8A28-DFA8A67621C5.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Same same, but different</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5bb14e13-3056-4453-8a14-25d85101d61e/IMG_4565.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Ducky making a step (2. important SGP)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/eda4afb2-47cc-44a3-bfe6-6de4ae25d32d/IMG_4574.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Spreading wings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f72a0388-1779-43ff-b39a-f613491629ef/IMG_4581.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Travelling ducky, on the way to Vienna. Unfortunately I've forgot the blue brick. But in my heart I still #standwithukraine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/68feb19b-80b5-4683-a35f-8a601faabfb8/IMG_4583.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Here we go (aka fly). DTD (daily travelling duck)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a336e8e4-4537-4878-b350-a8c730460d19/IMG_4597.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Duck resting in Ariane favourite Vienna Café (Kurkonditorei Oberlaa) before running for peace tomorrow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/31a4180e-6edc-49d4-b078-eb012cb4b7b8/IMG_4601.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Ducky is ready, so am I. Let's go Oliver Hecker and Sabine Hecker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/94896c4a-3493-4375-99ff-dcbc7e684177/IMG_4655-2.jpg</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Finisher. Ducky and I are exhausted but happy. My smiling muscles are almost more aching than my legs. Almost</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/156889a5-06f0-4c09-bb30-cb3efe04771b/IMG_4627.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Proud ducky, enjoying breakfast and being in vienna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/fd6d096a-34fc-4b88-95c7-6f1dff2c24f2/IMG_4637.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Duck with blue brick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0a3a5dab-58d3-41ce-99a1-9f2bab463b62/IMG_4639.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Duck is up for a big presentation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f75f1078-7f7c-4445-82bd-65f55741394d/IMG_4642.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Trying to rest a little today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/292cb8b5-8223-4d3a-9855-5577952b563e/IMG_4650.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Thumbs up, Michaela Mayer. Have fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/fe4a1586-50b5-409a-856a-7a89e6bf698c/IMG_4652.JPEG</image:loc>
      <image:title>Duckumentary - April 2022</image:title>
      <image:caption>Dancing ducky. Watching #getonstage today</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-pgzt3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/bb54a0bf-fc3f-44b0-b851-5d9ef0f002ae/IMG_4656.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Full #legoseriousplay super power today. First iteration of open LSP Workshop with the topic "resilience".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3a2e8a80-73e3-43c0-a9cd-3b3c589640e7/IMG_4667.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Streeeetching</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/12ec22af-bda4-41c1-8319-8b5947936ba6/IMG_4677.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Sometimes a duck is just a duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6c0d71f2-4bd0-4a35-8e92-87eff11e0031/IMG_4699.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Ducky was sick, but now Ducky is back. And posting all missing daily ducks (part 1)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2496d90d-4dc4-41ae-905e-e8b646c10559/IMG_4698.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Ducky was sick, but now Ducky is back. And posting all missing daily ducks (part 2)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/63d4d34a-c5a4-46be-b906-44e0710201d1/IMG_4700.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Ducky was sick, but now Ducky is back. And posting all missing daily ducks (part 3)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/58a51de1-6994-495b-9993-088b0fc504f5/IMG_4701.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Ducky was sick, but now Ducky is back. And posting all missing daily ducks (part 4)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a583da11-546c-4efc-8eca-13b7021ebb89/IMG_4702.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Ducky was sick, but now Ducky is back. And posting all missing daily ducks (part 5)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/061a3b11-035b-4e51-aaeb-022d0bf0b6bf/IMG_4704.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Back to work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6f9cf6ce-e6a8-4211-81aa-f7cfbde98e51/IMG_4705.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Celebrating hundredth daily duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9cfe3522-2db2-47d9-94a2-53070e19883a/IMG_4708.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>My SGP (simple guiding principle) works perfectly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/84708d91-e663-46b9-b237-62d3f4bf4a0a/IMG_4710.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Duck on starting block, ready to rumble to spread the news about the power of LSP</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5d065c9e-772c-4d9d-9cf7-9f3d51e51a79/IMG_4713.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Duck was successful yesterday. Now we argue about the revenue split</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/db502e82-e087-4496-a9b9-216f4889b02f/IMG_4720.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Quick quack. Little LSP convention and party today. We have to hurry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/67be2dec-7891-4bb8-96fd-ed4f90867223/IMG_4736.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Wide smiling duck. Wonderful workshop yesterday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b831d3cd-1a2a-407e-8086-718e17862542/IMG_4743.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Ducky says: Spread your wings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/466bfc18-d1f3-46c4-82dd-52800a664290/IMG_4745.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Not sure what ducky wants to tell me. Do you have an idea?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/774d1b5f-c46f-4e7f-a2c4-375df876403f/IMG_4747.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Thank you for your inspiration Michaela Mayer, Diana Wong and Susanne Bilz. Ducky says, that you sometimes have to lean back and relax to then go fast forward. Everything has to be in balance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d6591da9-4bc2-412d-ac53-4d7efa8159b7/IMG_4748.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>On the runway for the WE, wating</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8345fa16-9d47-483f-974e-54ef71eee9c9/IMG_4749.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Countdown for the WE starts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f928feac-ad0d-4a71-b52f-db0b6d63af88/IMG_4758.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>WE is all about LSP and developing some workshop concepts. So ducky is all about introperspectiveness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/49013d1d-a771-4a86-a4eb-e0650452f975/IMG_4761.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Lots of brain gain this week, Michaela Mayer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7379af61-5d42-4fee-9c95-71aea9e54fc9/IMG_4793.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Hoisting sails for the week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/57340201-300e-4469-b0f8-0a4e0b2bf612/IMG_4796.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Let's see where the winds lead us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a531e8bf-6c06-4ba6-8082-cef3e075e9e3/IMG_4799.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Hey ho, let's go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/069132dc-bc5b-475b-bee9-607147963ba3/IMG_4800.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Meeting an old idol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/820a63b9-13a2-433c-a1ae-95ed7c54f4d3/IMG_4803.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>The plan for today: Deep dive into concepts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7620d333-d616-4fea-8be5-d26eceb9b830/IMG_4806.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Quoting Dieter Rams:Limit everything to the essential, but don't remove the poetry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a59bc808-9153-424c-9e34-5e4a9503e85f/IMG_4807.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Momy (or daddy) ducky carrying little ones on its back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c7929e8a-e751-4074-b8a5-0ebf8cc31ae7/IMG_4808.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Reviewing and revising my LSP-concept for an upcoming values@team workshop with ducky. Stretching for the flow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/65d81596-73c1-4d35-8431-75456e9ee489/IMG_4809.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Rising a radar screen to discover new and scary territory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cb8c0dfb-e67e-45ca-ad87-cbc279b65a03/IMG_4811.JPEG</image:loc>
      <image:title>Duckumentary - Mai 2022</image:title>
      <image:caption>Radar worked perfectly, flight direction cleared</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-nakd6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/230897f8-c2ce-41fa-b951-ae6af6ca2320/IMG_4816.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Totally leaning in today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2d52dfae-e396-4531-86b9-84b2b6aff58a/IMG_4820.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Ducky making "dicke backen", means stil some way to go this busy week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ced1dea7-fe14-4a2b-8164-3fa464c19e56/IMG_4822.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Ducky is going to swim. But for fun not because of work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ccb4d063-f15d-4710-99fb-3225a5329bf2/IMG_4828.jpg</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Even though ducky isn't very fond of water, in this habitat even ducky swims.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/28c6cbd8-766f-4cd8-80f6-55487484279b/IMG_4837.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Granducky wanted to appear on LinkedIn. And here she is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b7b616f6-2b0c-470c-8635-759e84525e97/IMG_4863.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Homyducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a40aca63-9eb4-4f52-98fd-3e257436b5f8/IMG_4864.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>As a proverb says: if you're in a hurry, walk slowly. That's the plan for today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b4de22af-18f8-403c-a2ed-e303a754d237/IMG_4865.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Ducky gaining momentum for big teambuilding workshop tomorrow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f7136d89-ce89-4a8e-b668-4c01fe7a77d9/IMG_4877.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Ducky is fast forward to hard fun. Whole day Team Building workshop ahead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9870ddcc-4b02-46a4-b3ec-8f9d6024abcd/IMG_4906.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Grateful ducky, resting a little bit after some wonderful hard fund yesterday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/51c237ce-c7f1-4423-bc62-edcb8166c0c2/IMG_4918.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>The quiet before the storm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/fbc8e91b-5dc4-4598-8daf-827a105274a9/IMG_4963.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Ducky still charmed by all the emotions hsared in yesterdays workshop on appreciation. Full coverage later</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/72e77631-f05e-4f94-960e-2d393c38708f/IMG_4965.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Reflecting ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c14cdb6c-b74e-499e-8d60-f19383538e3e/IMG_4973.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>After a busy week, still in relaxing mode</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/79f8852e-850d-408b-bf93-39aa88d54054/IMG_4974.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Thinking about what to do on the long weekend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c661de9e-653f-4ffe-bdb9-e56fc7a919d2/IMG_4978.jpg</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>That's what ducky came up with (to do on the long weekend) minifigures of chocolate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/814329af-e4e2-45b1-9af9-53d70e59dc55/IMG_4979.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Quacking ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ee4edb55-a205-4956-bc29-a937c048534c/IMG_4981.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Happy ducky, happy life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1150d521-eddc-4e4a-9f37-d4a5c8fe5c3d/IMG_4986.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Running ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7f5cfc49-cf28-4155-ba99-9e9be6022a26/IMG_4987.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>New week, new duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6aa4f0c3-0d31-4ac7-a075-efd5e36e605c/IMG_4988.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Second round of chocolate Minifigures. Getting better. Ducky is pleased</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/01775b8e-5aa0-486c-b1f2-62248b7e3a55/IMG_4989.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Ducky on it's hero's journey up to wonderful new shores.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/682910d2-f3ef-4fd7-b246-738040eb5482/IMG_4991.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Just a daily duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e638e2f8-4cac-4195-ac73-c272335e13a5/IMG_4998.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>A lot of brainwork to do today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1790393f-8a29-4961-ad51-a8f5fec70a95/IMG_4999.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>First things first, but everything at it's time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b8c0c6f5-0950-4735-8a20-e0542984ae8a/IMG_5005.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Preparing for antother sunny day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/fdd80178-3285-4fca-bbf3-0dcdfd3010b7/IMG_5012.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Building a solid foundation for the future</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/434b06d4-0096-4dbb-8be8-638811b8b971/IMG_5013.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Up to the yellow brick road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/91a9633f-a76d-4d93-9d36-5a0c94b169c2/IMG_5019.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Yes we can</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5863cb5a-099e-4f6c-9b70-0c148e621b05/IMG_5020.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>Show pony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/73532d90-3cb9-47b0-a989-0f7bea736916/IMG_5022.JPEG</image:loc>
      <image:title>Duckumentary - Juni 2022</image:title>
      <image:caption>On the way to Bonn. Beautiful day and day starts smooth even though they placed some obstacles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-6glza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c601ccec-e60e-4370-9a07-5de55837f9a7/IMG_5023.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Let's just reflect a little</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/367d0996-9a2d-42a2-b80a-5d0d8c48ae1f/IMG_5027.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky in the way to a lake side open air concert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8142df0c-f062-4adc-bfa7-e7faef746c03/IMG_5043.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Processing al the impressions of this weekend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/dbdd449c-530e-43ce-9f99-ea15f0d5ddcc/IMG_5047.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Calm paddeling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e98faff9-7b50-453e-86dc-32c05b3a8c91/IMG_5049.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Saving energy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/561c3e1d-7470-437a-97b5-c54df64d1f35/IMG_5051.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Everything will be allright</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2a67e4f5-e281-490c-aab6-691c319bc44a/IMG_5055.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky leaving it's comfort zone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/533ee156-9113-4cb9-a7f7-d84ac73d34b3/IMG_5056.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>In German we have the saying: Hoch die Hände, Wochenende. Difficult to translate. Any suggestions?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a8ca2bd2-56cc-48e7-8d0d-742e195dff87/IMG_5060.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Duckily ever after</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3e395020-3a0a-433d-b0bc-5cd7f403f669/IMG_5068.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Running ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9ebbdd04-5d8c-4bbd-a4c7-60d9689774d2/IMG_5070.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Expanding sensitivity. Looking forward to an LSP Coaching today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d32db625-ade1-4a94-ad4b-2d293e72a62d/IMG_5091.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky full of joy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5c8e1cb7-c9ef-4471-9abe-a75600901b27/IMG_5094.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>It's not about shyning yourself, it's about let people shine. Up to little get-to-know-LSP-workshop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9a766156-8731-4901-8492-c63fa907d8f1/IMG_5107.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Final spurt before heading to duckys home country</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/602562fd-a9b0-4dd4-b1d3-cf12946d0ece/IMG_5110.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Lean back and enjoy. It's vacation time and the pilot knows the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/937b135a-c641-4895-9fcd-fa6a5bdff083/IMG_5141.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>All the new impressions. Ducky is happy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f9212810-ecb3-4b04-ac82-d66b7125576f/IMG_5175.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>This has to be the coolest place to learn #universityofcopenhagen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/91e24609-bdae-4185-afe4-ec0c71811e5e/IMG_5195.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky made some new friends at the Copenhagen Lego Store</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3dbe062a-932f-4245-98f8-1d244914c59c/IMG_5200.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Beachday for surfing ducky (Oresund Bridge in the back)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ae663e5a-b595-4758-bde8-8cfb37990217/IMG_5215.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Cycling ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d4a2394d-f7b1-4675-a291-f953cb3885d4/IMG_5265.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Let me introduce: its royal Duckness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/297182bc-b852-4121-969e-a55ac69cc53a/IMG_5289.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Zickzack duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1729b29c-9452-468f-9cbb-26aff0fe207f/IMG_5294.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Enjoying other building expertise at the so called worlds best Appartement building the "8Tallet"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5f0b611e-7d2c-4eb2-9e1e-d8b3604e4b0c/IMG_5325.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky at the other side of the Oresund Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9efaa8be-1aa9-4d55-922a-d8d0b8bd0c1b/IMG_5409.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Look who ducky met at the Tivoli Lego Store</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7aa55157-6f6c-4a28-a10b-082c433ca87a/IMG_5439.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky diving into Arts at the Louisiania</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5663f96e-de9d-45bd-a6f9-5f52bcb4874d/IMG_5447.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Fast duck doing the last km in Copenhagen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ffc62fa0-ce0e-450a-88e7-48d70335b6d7/IMG_5493.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Ducky is a little intimidated by the shakrs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e97a9940-48dd-4443-8e82-d0e3a8dd8f52/IMG_5508.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Duck@home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/adc99047-9abf-496d-b3c0-1328cfb6179d/IMG_5509.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Cleaning down the house (freely interpreted from the Talking Heads)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3d82f39b-06e5-4df8-9830-9cea089cc777/IMG_5513.JPEG</image:loc>
      <image:title>Duckumentary - Juli 2022</image:title>
      <image:caption>Happy duck, happy live</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-x7728</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ae1b6068-c1a8-4b28-8383-3b7c66cf88d3/IMG_5515.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Hey ho, let's go</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a66d9a42-cc39-4d49-8476-7a35a3840231/IMG_5516.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Lucky ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8c35bd7b-31c7-4f22-b475-d523e729e6aa/IMG_5526.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>The normal one</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2b12a1e4-e743-42dd-a5fc-d0fc32168325/IMG_5527.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>It's a Hygge duck, because today it's about family and friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/de21044f-c6d2-4a51-8c1d-6976ae831b17/IMG_5529.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>So it's freeday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/adb8e803-76d1-46c4-82df-cab0834de016/IMG_5531.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Building a solid base on agile working</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6440d537-c517-4fdf-a88c-c85d2d050535/IMG_5532.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Diving into agile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/573d27ea-33cd-4db0-ada6-01ad0d0e7bc1/IMG_5535.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Back to work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/99593e7b-adb8-4f89-b563-23b9d616174f/IMG_5536.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Swimming duck- Keeping head over water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/246d7b49-ab65-44e6-8d09-e77370a79a30/IMG_5538.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Open, overwhelming and ohmmmm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e1e94ece-c957-4ad3-8ecd-017a30e55903/IMG_5545.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Family ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cf949741-6b84-40fc-89e4-442aac28dbd8/IMG_5547.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Going agile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/08ce9db0-a7fe-4a9b-83a5-8c18ba46dccd/IMG_5548.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Today agile meets coaching. So it's more about pulling than pushing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f3026315-d934-4845-9973-c560c09e9503/IMG_5549.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Doing #legoseriousplay with little ducky very successfully. worked out wonderful Virpi Söyrinki</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ca24bfab-9c71-4825-ba7c-4daa025918be/IMG_5552.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Well, it's monday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a5dacbf5-5940-40c7-ab06-24286634f60d/IMG_5553.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Keep calm and keep going</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/95b15ba7-a3e3-4011-b2b6-5ae0099af8b0/IMG_5555.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Don't believe everything you are thinking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/72f87092-f56d-46ee-8b1b-a209eea325e4/IMG_5558.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Thinking ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8bc1da06-6d10-4c1a-b9ce-00bc730012e5/IMG_5559.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Looooonging for the weekend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/93c10075-7d96-443c-a10b-5c2a5674cd14/IMG_5561.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Reloading battery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/041d8863-f195-4a47-b65a-6055c0cfe95a/IMG_5562.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Being open, transparent and humble for coaching today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0ee00345-bea4-4d06-b31e-c0fe2d62abc2/IMG_5565.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Friday on my mind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/36f8a2b3-5718-44af-9853-f1f59c54c77a/IMG_5566.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>One step at a time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/07ad2b0c-1587-454a-8ead-3b3bcbbefee4/IMG_5573.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Follow your bliss and the universe will open doors where there were only walls (Joseph Campbell)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/541c4f53-c971-47e3-90c4-9937a6c40a8a/IMG_5575.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Keep on moiving</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0e86e11f-bc20-4b62-a1f6-38ef2ddfa6be/IMG_5578.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Final spurt to the weekend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/02d0c889-a8a6-453b-86a8-0bc242981a4c/IMG_5580.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Let's try on new perspectives</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/46531b91-c301-4b88-a749-16d3eaadc569/IMG_5581.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>So it's our final day of the systemic master and coach training, testing day or as they call it "days of opportunity" (nice reframing)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c1242b65-40b0-4526-a02b-1c6b4c19832a/IMG_5586.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Consolidating ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a863bdd9-23e0-4f47-8d11-9ce6c5c23b74/IMG_5587.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>It's all about balance today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cb9a768f-619b-479b-a821-3e0922c1d5ed/IMG_5588.JPEG</image:loc>
      <image:title>Duckumentary - August 2022</image:title>
      <image:caption>Light, listening and leaning in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-jp9an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7d81ab2b-ce29-4201-8918-4829ffd005c0/IMG_5589.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Up to a long weekend with wonderful friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a666c810-0f8f-4e91-9597-125eeb54fffa/IMG_5590.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>On the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/428259c9-30da-4365-a379-99723691c56a/IMG_5600.jpg</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Stuffed ducky (Strudel and vanilla ice)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5bf978b1-2da4-4807-9d30-e5f95c225094/IMG_5638.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Alors on danse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8cf026cf-7c90-4593-bcf0-f98e2ce251d3/IMG_5659.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Tired but happy ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/705f6416-005c-4db4-8a1f-4b4f064b7e24/IMG_5662.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Stretching into the week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0cf28853-d768-4e14-8d59-c1ea06827705/IMG_5665.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Mighty duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d6c9a125-db08-47c4-ae2b-d90b2cee35be/IMG_5670.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Going wild</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c1a0b7c8-dc47-41f8-b9b1-e3bfc1c76c96/IMG_5675.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Being in balance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5ab61d91-3557-435d-96aa-e88eaa97ad9e/IMG_5677.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Leaning back and relax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/28731eb2-32ba-408b-8b0f-fab1531d75b1/IMG_5678.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Yes I can</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/52bbe61a-2ea8-43e1-b7a8-a0b8360043a3/IMG_5679.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Defensive ducky, well it's monday, isn't it?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6d587102-f8b9-49a2-b92c-761e8061a5d7/IMG_5680.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Just doing the job</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a6983737-8237-482d-9560-7db50db0b5be/IMG_5682.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Getting on top of it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3658c89e-1e93-479c-bc6c-97fbbec4dc41/IMG_5684.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Have faith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/01cae5fe-bd91-4f66-87f8-550d5434cbb5/IMG_5685.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Keep calm and keep building</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4ed6116c-79a0-4ae2-acec-df1840b6e471/IMG_5686.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Look back and remember what you learned and allready and how far you came</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/00a711c1-1162-48b9-b595-e43c55d388a8/IMG_5688.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Keep calm and do what has to be done</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/42d38033-d195-4cb3-be00-3e94a208284c/IMG_5689.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Final sprint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8251e9cd-cb76-4736-8251-654dfc479c5e/IMG_5692.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>On the way to a live, 3D Workshop. Crazy Schnitzel, as my daughter would say</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4a2e4482-57cb-45a9-8210-7d3469fe52bf/IMG_5696.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Wide smiling duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1324abb8-d6de-401d-9f24-d8822731fe6b/IMG_5697.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Soliduck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/27b4baf3-9fe9-4547-93c8-883670729bd6/IMG_5698.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>The end of the week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/54daa0c2-2255-4818-9e1e-88e578738c21/IMG_5717.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Ducky duck. Being itself</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ac0cde83-603a-4f5a-b720-34312c84818e/IMG_5718.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Hygge feeling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0233abce-b0c0-49e3-a509-3e5c47d545d8/IMG_5719.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Trying not to overpace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c6227836-0c4b-4f5e-81ee-fd8ceef85c72/IMG_5720.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Standing on solid ground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e5a79aa0-57b7-45e7-a13e-72a5c948f8eb/IMG_5721.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Trying to stay in balance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/03205821-93de-4c67-bdbf-558c31fa9c3c/IMG_5723.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Being confident</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/09a68ad7-c9e3-448a-83fc-b01c48ffb8ae/IMG_5724.JPEG</image:loc>
      <image:title>Duckumentary - September 2022</image:title>
      <image:caption>Staying grounded</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-g7x5h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/076c0247-7c8d-4b5a-8a23-3b60de67f955/IMG_5725.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Economy mode</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7902620f-0f4f-43be-bcfc-da579db879b5/IMG_5727.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Sticking to routines. They can safe energy. They aren't allways bad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/72ca8829-b876-49d0-9e19-6765dc8d6aa5/IMG_5729.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Angry duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a2775330-7182-42d9-9f73-12520028d764/IMG_5730.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>In rocky situations: STOP (stop, think, overlook, plan)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2eb0836e-bf4b-4702-b9f9-4d9d5cf8d78a/IMG_5733.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Brick by brick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/33842619-2cfb-44da-8ce0-2e04d06f90de/IMG_5742.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Charging my batteries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7de62de6-c1b1-4fe6-8b30-984356a0a098/IMG_5743.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Charging compleeted. Final spurt for Billund</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/34e8221b-af35-4201-b4b0-5c0966a09652/IMG_5745.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Homecoming. And looking forward to the Lego House of Bjarke Ingels (Bonus to the LSP Community Meeting)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/30e831a2-fdfa-4e15-ab59-25981ef50ba9/IMG_5772.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Did forget ducky at the Hotel. I guess I was too excited to get to the pre LSPCommunityMeeting22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c979069c-3c6a-4fa3-b8b1-0c4bd2aca02c/IMG_5833.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>It's all about love</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2ebec3d6-dc21-4d1a-a8e7-788c8cbef03a/IMG_5864.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Totally in the flow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0ba4936c-62fe-4ef1-98c4-b7507af40272/IMG_5907.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Sad ducky is leaving Billund. It was an amazing experience meeting this wonderful LSP crowd and being welcomed as Newbies this warm ...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/16dae0b0-6dbd-465e-a3f1-e3d4353e9b4e/IMG_5914.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>As Björk said: All is full of love. #lspdays22. So my DSS is to bring some love to work today Annemieke Mintjes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6c4abb3b-4fcf-4eea-8bd9-e6d38d6e471a/IMG_5919.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Energized ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/7d6007bb-f516-4946-9bc9-581ec73c3af4/IMG_5924.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Reaching out to make new connections energized by the wonderful people of the #lspdays22 and of course Luis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/70a2892d-3493-419d-913c-c0eb9c615e22/IMG_5930.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>I love the idea that #legoseriousplay is about sharing, Simon Dutton. Sharing helps ducky to evolve</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9372edfc-aca3-4a90-b806-52a0f91604fe/IMG_5934.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Taking a strong stand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/bb380956-9354-4052-a2d2-c65641265eee/IMG_5936.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Activating wharp drive</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d71e5ac4-6d14-4fff-b914-c6f8f29c0fba/IMG_5937.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Igniting Warp II</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/460a9edf-dc96-4845-b9c6-e737e46160ca/IMG_5949.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Seriously?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c9b854b5-5370-48d1-b773-5b3e6874d6a6/IMG_5953.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Yes. Seriously!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1551d4d8-eedb-4daf-b5fe-8a45b7cf639c/IMG_5959.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Reaching out to dear friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ac395e33-5383-455a-823b-63135bee58a0/IMG_5963.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Love filled ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4ff13835-4d69-46aa-a170-79b4dc4054c3/IMG_5966.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Trust in love</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2d48ce8f-d8fa-4d29-a322-0576b6138312/IMG_5967.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Testing new perspectives</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c96b838b-a73e-46a0-b50a-7a08010ee5bd/IMG_5971.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Taking care of the little duckling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e2db6196-acfb-4cd5-99d7-c09a204608b3/IMG_5974.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Let's try new ways</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/515a911f-9882-4f73-966a-5436f11cce4b/IMG_5977.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Grounded ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/48479bc8-ec7f-4272-8389-92ff9eb352f0/IMG_5979.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Celaning down the house</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/aa6b7049-6e11-42b3-84bf-6c5c2848cb41/IMG_5980.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Cleaning down the house</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9f73e94a-a219-4257-984c-8f7257dd1b97/IMG_5981.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Getting ready for take off. Preparing my first module at INeKo as Co-Lecturer for the educytion as "Systemic Business Coach and Change Manager"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d108034b-389e-4dd8-be75-25726624dc8d/IMG_5983.JPEG</image:loc>
      <image:title>Duckumentary - Oktober 2022</image:title>
      <image:caption>Ducks are generalists by nature: swimming, diving, flying</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-xjmgn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f9462d8f-dfc4-4d16-8395-c5b3a27ea83a/IMG_5985.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Getting prepared. Beside my co-lecturer start this week, I prepare a 1day Vision workshop for next week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/89c8e4d4-bb63-48a9-bc55-50f6d3ce5276/IMG_5986.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Consolidating</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/747c10d9-4d5c-4194-84f6-58bfeb6c54f1/IMG_5990.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>True ducky. Quiet and elegant above the water, paddeling and hard working beneath the surface. Aiming for fun today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8109310b-3eae-414b-9eed-087a79cd9e53/IMG_5993.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Happy, wide smiling ducky. Wonderful first day at the INeKo Systemic Coaching and Change Management Class as a Co-Lecturer. 3 more to come</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/de78071e-a925-409f-9543-7cd614faa8da/IMG_5994.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Ready to fly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/4d34e5e1-fac9-4bd6-adc3-ec61d719dd81/IMG_5995.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Never too old, never too young to play</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b904a8c2-feb6-4997-bd88-6dc117846d77/IMG_5997.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Setting sails to a busy week including a whole day with #legoseriousplay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/65c92a58-5fc2-47e3-a74f-3200546a3e9a/IMG_5998.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Servant leader. Meaning to help everybody to be the best her or himself</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/691c2405-cd36-48a7-9391-d8f0d4959b42/IMG_6020.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Hard fun completed. Full day vision workshop with #legoseriousplay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f94d2fce-cc27-4861-b7ea-691bca370d40/IMG_6058.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Fyling high</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b3594dcd-9cd8-4b5f-9e49-c9b02114fa55/IMG_6059.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Looking forward to a weekend with family &amp; friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e4583b55-05f9-4f13-ab72-ef1e6b47e4aa/IMG_6062.jpg</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Familyfriends together. Chilled ducky, Baby ducky and Dinosaur ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6a19c3e2-5cbe-4c34-bc59-b07d633fa5bc/IMG_6063.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Snuggeling Ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/80fb7015-b548-4294-9b11-56468f0dae32/IMG_6064.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Heart filled ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/416b234d-7ec2-462b-9ad0-9d48d3df1113/IMG_6070.jpg</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Sick ducky is back. Sick ducky had to recover (Part 1)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/468e3503-0292-4f4d-9e59-b1d6041bed2a/IMG_6071.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Sick ducky is back. Sick ducky had to recover (Part 2)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/27450a79-9432-49e2-8e57-c8cdd94c61d9/IMG_6072.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Sick ducky is back. Sick ducky had to recover (Part 3)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/a17ffb95-5898-4b44-8998-9e7353a1f3c8/IMG_6073.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Sick ducky is back. Sick ducky had to recover (Part 4)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f3b40760-3392-4edf-a19c-3fb13689d8fd/IMG_6074.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Sick ducky is back. Sick ducky had to recover (Part 5)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/94461d65-3278-46b2-98cd-ef6c2990bed6/IMG_6075.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Sick ducky is back. Sick ducky had to recover (Part 6)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5139b779-a437-4f7c-9857-47747875a02a/IMG_6077.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Stunned laughing ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/09251268-8730-4719-a713-361e8bbf8895/IMG_6078.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Trust the process</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3d1847e2-d598-4520-b03e-92b68969ec50/IMG_6079.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Let them shine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3ce6de14-117e-4eb2-a3c0-051c5907fd1e/IMG_6082.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Building bridges with #legoseriosplay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3c71c9df-38f8-4770-a745-8697e35ddd6f/IMG_6109.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Standing on top of the process</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e422bfdd-eb2b-453d-8627-c4e1954bfd48/IMG_6112.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Stretching for success</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f48fceb5-833d-4db3-baa7-97344a2cba67/IMG_6114.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Thinking around the corner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/12e42aa8-928e-4921-8dcc-6d6be6c081f5/IMG_6115.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Saving energy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/609f96a4-697f-4d35-b2c2-5ea964fb3077/IMG_6121.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>As my father allways said: keep your head up, even when your neck is dirty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ab206dc9-6cf7-43da-8f3a-bdf959869073/IMG_6124.JPEG</image:loc>
      <image:title>Duckumentary - November 2022</image:title>
      <image:caption>Keeping up with reality</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-b4sby-gd53k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b6f4f2cf-e6fc-40ae-b402-97464a451324/IMG_6125.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Slowly getting into the Xmas Mood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/53c0e09d-c5f4-4e19-be06-f53870d7b6fb/IMG_6132.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ducky on the big field again</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/960b9d15-0a85-45ce-ad67-440030f66954/IMG_6181.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ducky enabling a 360 degree perspective of the team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/bd3e77cf-4ef5-4d42-b887-0caacada9624/IMG_6190.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Lighting an x-mas candle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1e1a8fa9-b03b-4354-8916-b076360ed9cb/IMG_6191.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Up to a new week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ce043fd6-2846-4713-97c2-68d601530fa9/IMG_6192.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>It's Duclausday in Germany and Duclaus brings sweets and gifts to the kids.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6dd932b1-5e58-4bab-98f3-f330b17d180c/IMG_6196.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ducks to the world, the ducks is come. Let earth receive her King</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/48e8c95b-458e-4a3b-8cf5-4a740e7f06db/IMG_6197.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Going the extra mile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8a76f2a9-e11d-42a2-b675-009999311d10/IMG_6198.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Settling down for the weekend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ca56e814-577c-4ce3-98ee-107977e1cc25/IMG_6201.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Cocooning with little duckling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/89d11916-259e-4043-a949-fcdd9e9ca76d/IMG_6203.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Taking care of little duckling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3891b13c-b598-4d17-99dd-eb1968d2f1af/IMG_6205.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>It's the jubliee :DDD (303)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/dbfd7762-f2df-486b-b40e-11ed57049626/IMG_6206.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Putting the christmas sweater on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/8d9b6f71-d828-497e-995a-63bfb999cddc/IMG_6216.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ice skating ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/593befeb-e184-4000-80c8-33553d32cffc/IMG_6218.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Preparing for a long day. Holiday in sight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e324f435-bebf-432d-b582-a16845a5fc46/IMG_6224.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Final sprint. Aka last day of work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2d586f6e-8e2a-4588-b1ef-baa04d8823d7/IMG_6226.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Hey, hey, first vacation day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ff81f264-bdb2-48e8-a53e-2c2580294de6/IMG_6228.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>The early duck catches the train</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/33486751-e8dc-4387-978a-aba111b428ce/IMG_6278.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Love rules</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/20f7ef78-242f-44a8-a430-f5c82d267e14/IMG_6265.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>LSP Buddies Visiting Michaela Mayer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1453635b-a6c3-4b52-8d52-27bff12910e4/IMG_6270.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ducky in Ulm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1037b814-00c4-4a2a-83d2-cdf73f65eef9/IMG_6272.jpg</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>It's beginning to look a lot like christmas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9637d85b-918d-42fb-8414-5c55b6a3d6fa/IMG_6274.jpg</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Faithful friends who are dear to us, They gather near to us, once more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/77003635-7d35-48f0-98cc-f0039e56c3b4/IMG_6275.jpg</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ducky reflecting the year. Being very grateful for all the wonderful people, ideas, impulses, tipps &amp; tricks it got to know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/058f00fc-f8b3-409c-ab9a-f779d0e40a94/IMG_6287.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Ducky making plans for 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/72a64af2-286d-4fe7-975d-da55a04b2825/IMG_6288.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Last Christmas Ducky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/66f775a4-7563-4c5a-a855-339dfab83fe1/IMG_6292.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Stuffed ducky (digesting all the Holiday food)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/17d4ddcb-3ccb-4ea0-af82-b4c8455dcab9/IMG_6302.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Still digesting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3e5a93eb-96be-4b8d-9458-bcb269c5d944/IMG_6314.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Getting ready fo an awsome New Year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/06611f82-59bb-4f87-bb1c-199ef8b7afe6/IMG_6317.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Getting ready to ignite New Year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/2f68626b-44e3-4c2a-b386-82a669b02883/IMG_6318.JPEG</image:loc>
      <image:title>Duckumentary - Dezember 2022</image:title>
      <image:caption>Cause baby you're a firework. Come on show'em what youu'r worth. Make 'em go, "oh, oh, oh". As you shoot across the sky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ariane-hecker-coaching.de/lego-serious-play/duckumentary/project-one-f5w4d-7ectr-7x9wl-l3kgl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/e6641637-c4d7-4f02-9ab6-6ecf126d3863/IMG_4346.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Rising</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/be8328aa-45b6-4d59-990a-b4d1a919b6ef/IMG_4348.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Stop the war</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/9fad9f16-4f2a-4196-8974-3bf826552dcb/IMG_4352.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/abd637ac-77d1-4484-bc5b-db4a25542f6f/IMG_4353.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Shelter for ukrainian people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1682352801805-VGIZBVZT779CH1YU2AL5/IMG_4354.jpg</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>#standwithukrain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/bcac1ffc-f76f-4d63-a2c8-c631e6fa9da9/IMG_4356.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Sundaily duck dose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/d5e16173-6595-47a0-81d7-3d359099df15/IMG_4357.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Besides reminding me how mighty the #legoseriousplay framework is, exploring a new duck every day to build, strengthens my trust in the process. Or as I would call it: faith, Robert Rasmussen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/c70e7775-1701-4a06-8bc0-2e21785eb292/IMG_4364.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Thumbs up, it's #internationalwomensday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1d6c4c08-0fc1-49ab-9e55-0224b3f555c5/IMG_4366.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Making friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5121ffde-4d32-452e-96bf-321b4ae29002/IMG_4367.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Aspiring, curious ducky, up to something new</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b520fab9-a87a-4108-88e8-c3d0e2dd0e9b/IMG_4371.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Duck, duck hurray, it's friday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/dfc56290-914b-412f-a501-655bc2a30a7a/IMG_4372.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Saturduck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cf6c4543-3584-4782-97fa-ac755cf4e808/IMG_4373.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>U for united for Ukraine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f212525f-b815-445b-9143-7053d4305d02/IMG_4374.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Late duck. Ducky is on vacation and sleeping late</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/0faab258-cdaa-41a9-8244-c011ad831dff/IMG_4377.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Duckaddict</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/b71b898c-e1b2-4315-a4ee-8ef3f9bd3b6b/IMG_4380.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Ducky is still a little tired. But looking forward to tomorrow to celebrate a jubilee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f42af91a-b0f2-4ba5-8fc8-40fdeb43d785/IMG_4386.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Ducky is ready for takeoff. Looking forward to spread some news later</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6e83b35b-3cec-4cfc-921a-c158534ac5b8/IMG_4384.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>A very proud jubilee duck is happy to announce: 50 ducks and still waddling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/3ee319ec-766d-46ea-bd46-5a2e7d1ac194/IMG_4388.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Your ducky's twin Denise Flexk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/6b6731e2-680f-4081-b7cf-6f60c47b21b6/IMG_4394.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>It's a ducks world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f61caadf-d9b2-4f5c-a2ee-f78e3f946bdc/IMG_4397.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>May the duck be with you. Have a good start into the week</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/cc3684c4-5234-45b3-8ee1-ff2f03b74808/IMG_4411.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Ducky boping up and down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/79e6f255-cdde-4021-bc25-0bdb754fa640/IMG_4418.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>In the flow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ae961ebe-a7dd-490c-a2f6-e76bd3ad97ca/IMG_4423.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Quak</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/1f06a3a2-b8b7-4068-981c-737f5c36b4c2/IMG_4425.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Love at first sight</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/de518125-ad27-4f8f-aec6-98077bbae97d/IMG_4427.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Ceci n'est pas un canard. (Art ducks of the world)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/25f3518b-7a1a-4cc2-935a-fc7165af7d77/IMG_4429.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Angry duck. Ducky is of course a duck (tried to explain in vain the freedom of art)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/ae4e6655-082a-42ff-b97d-83790c50b2a6/IMG_4431.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>A duck is a duck is a duck (another art duck)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/26b4841c-2a08-4593-9480-8019888e5af0/IMG_4433.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Ducksday</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/5b7b1abe-ce89-4a63-ad56-310f73a20ee8/IMG_4439.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Ignite to shine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf02f63bdc123b96bb7b25/f580afa9-4327-4838-8b2e-a98fe39ee872/IMG_4442.JPEG</image:loc>
      <image:title>Duckumentary - März 2022</image:title>
      <image:caption>Today ducky is up to something big. Can't spoile it yet, but hopefully ducky will make a lot of new friends</image:caption>
    </image:image>
  </url>
</urlset>

